“How do I make my hair grow faster?” Unfortunately, the evasive solution to this dilemma is still being sought to this day. For most people, the average hair growth rate remains to be half an inch per month. If you’re one of the people who have this problem, here are some simple steps that you can follow to maximize your hair growth.
Massage your scalp regularly to increase blood flow and to stimulate the healthy growth of hair follicles. Needless to say, your scalp should always be kept clean and free from dust, grime, and excess sebum and should be allowed to “breathe” without product buildup or chemical obstructions.
Eat a well-balanced diet and load up on proteins and Vitamin B-complex. Hair is primarily made up of protein nutrients, so it is essential to get enough of it. Protein sources include green, leafy vegetables, tofu, and red meat. You may also add health supplements that specifically target the faster growth of hair.
Keep your hair clean and healthy. Shampoo it every other day but wash and condition it on a daily basis. Have it trimmed every six weeks to get rid or dry, damaged, or split ends. Refrain for frequently exposing your hair to extreme weather conditions and protect it with a hat or a scarf when outdoors.
If after following all the steps mentioned above and you still aren’t satisfied with how fast your hair has grown, consider getting hair extensions from a professional. This option allows you to decide how long you want your hair to be and you only have to wait a couple of hours to see the results!